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The gut-liver axis and leaky gut connection
The hidden toxic load of long-term IBD
What to eat to support liver detox, including easy-to-digest, nutrient-dense foods that work with an IBD gut, not against it
Tools to support liver detox beyond diet
Direct links to shop the exact liver-support products I use and recommend
Details on how to join IBD University and connect with 2,000+ others healing from IBD

I'm a Naturopathic Nutritionist, keynote speaker on a mission to change the world of IBD, driven by my own life-threatening experience with Crohn's and Colitis.
Years ago, I hit rock bottom and learned a brutal lesson:
We all have blind spots. Strengths that turn into weaknesses when ignored.
It shouldn't have taken a near-death experience for me to wake up.
At 22, I went from healthy, active 185 lbs to housebound at 120 lbs (6'2"), suffering 15–20 bloody bowel movements a day, reliant on feeding tubes, countless medications, repeated hospitalizations, all while fighting for my life.
I couldn't see the full picture until it almost killed me. Yes, medications did help save my life, but natural medicine empowered me to become self-empowered, regain my freedom, and become CEO of my own health.
Now I am on a mission to help create the healing home and the IBD education system I never had. To date, we've guided 2000+ to reverse symptoms, discover alternatives to surgery, and gain massive results naturally.
This healing journey was my STEP 1, the defining moment that helped me finally put me in charge and reclaim my life back from years of suffering with IBD.









