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What A2 L. reuteri yogurt actually is and why it's different from regular yogurt
How L. reuteri works in your specific IBD gut
The 4 mechanisms of gut healing: microbiome rebalancing, immune regulation, barrier support, metabolic support
Exact ingredients, including where to source L. reuteri cultures and Organic A2 dairy
Precise instructions
Storage and consumption guidelines
How to combine with other gut-healing strategies

I’m a Naturopathic Nutritionist, keynote speaker on a mission to change the world of IBD driven by my own life-threatening experience with Crohn's and Colitis.
Years ago, I hit rock bottom and learned a brutal lesson:
We all have blind spots. Strengths that turn into weaknesses when ignored.
It shouldn’t have taken a near-death experience for me to wake up.
At 22, I went from healthy, active 185 lbs to housebound at 120 lbs (6'2"), suffering 15–20 bloody bowel movements a day, reliant on feeding tubes, countless medications, repeated hospitalizations, all while fighting for my life.
I couldn’t see the full picture until it almost killed me. Yes, medications did help save my life, but natural medicine empowered me to become self-empowered, regain my freedom, and become CEO of my own health.
Now I am on a mission to help create the healing home and the IBD education system I never had. To date, we’ve guided 2000+ to reverse symptoms, discover alternatives to surgery, and gain massive results naturally.
This healing journey was my STEP 1 - the defining moment that helped me finally put myself in charge and reclaim my life from years of suffering with IBD.









